"The entire universe operates in cycles similar to your inhalations and exhalations. When you only exhale (give) or only inhale (receive), you become out of rhythm with the universe. For optimal health, energy, and replenishment, balance each inhalation in your life with an exhalation."
If you've been feeling out of balance lately,perhaps you've been giving more than you're receiving and you've likely been feeling that others are taking advantage of your kindness. If your imbalance is in receiving more than giving, you may feel uneasy, depressed, or even guilty. While it's impossible to perfectly balance giving and receiving each day, you can strike a balance. To do so, make sure to give something (like time, money, a gift, or compliments) on a daily basis without expecting anything in return. On the same day, be a gracious receiver to unexpected offers of help, compliments, or other gifts. Say "Thank you" without embarrassment or guilt. In relationships where you're the primary giver, express your needs and ask for help.
Affirm: "I now receive good graciously into my life."
love the Angels
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