Breathe Deeply
It is important to take deep conscious breaths. It helps you to tap into the vast realms of your cellular consciousness, to rejuvenate yourselves, and feeds you the very oxygen that is necessary to keep your physical vessels alive. It is life force energy at its finest and it is your connection to the earth who thrives off your out-breaths and converts them to the very oxygen you need to survive. It is the perfect living example of the cycle of life and the importance of your connections with each other.
Just for a moment stop and be still. Take a deep breath in and pause for a moment. See what it feels like to be in that in-between moment. Now, consciously begin to breathe in and out, feeling each breath and the sensations that are invoked within you as you breathe. Feel this life force energy as it flows through your nostrils, the sensations, the feelings, the slow expansion of your lungs as they fill with this nourishment, feel the slight moment just before you are about to release this breath and then the beautiful moment as you slowly release it, feeling a warmth flow through you as you release the carbon dioxide and allow the finest of oxygen molecules to flow through your physical vessel, breathing with your entire body, your entire consciousness participating in the dance. Take several of these breaths until you feel alive, balanced, and grounded.
You sometimes believe you are separate from your earth and nothing can be further from the truth. Now is the time to exchange this energy, to take it into you, to allow yourself to expand, and feeding your every cell, all the while you are giving back to the earth through this perfect balance of giving and receiving, this perfect dance of life.
And so it is
You are dearly loved and supported, always, the angels and guides
Thank you, Mahalo, Merci, Gracias, Vielen Dank, Grazie, Спасибо, Obrigado, 谢谢, Dank, 謝謝, Chokran,Děkuji
Universal Copyright ©2014 by Sharon Taphorn All rights reserved.
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