Healthy Lifestyle
Eat a healthful diet, get adequate sleep, and exercise regularly for optimal health
You are co-creating your health by following your inner guidance about lifestyle habits. I give you inner nudges to improve the way you eat, or to exercise or rest more often. My prodding isn't to nag you or rob you of pleasure. Rather, my urgings are in response to your prayers for higher energy levels, increased well-being, weight loss, and a happier mood. When you take excellent care of your body, your outlook and self-esteem naturally blossom.
Working with Archangel Raphael: Raphael is Heaven's physician, and he prescribes preventive and curative medicine in the form of Divine intervention and guidance. In the former, he swoops into the situation and surrounds it with his emerald green healing light and love - and the situation is instantly healed. But in the latter (which is actually more common), Raphael will give you intuition and hunches showing you how you can help with the healing.
*from Doreen Virtue's Archangel Oracle Cards* www.angeltherapy.com
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condition that the content remains complete, full
credit is given to the author, and that it is
distributed freely.
thank you