"Part of having a human experience is being in and of the physical world. The Angels remind us of the importance of being connected to mother earth and the earth journey."
Have you been feeling spacey, confused, or forgetful? "Ungroundedness" means that your attention is directed up too high, as if your not in your body, or part of you is not connected. A balance is needed between a focus on spirit and a focus on Earth. you can ground yourself by walking on grass or soil, barefoot if possible, by hugging a tree or touching a plant, or by visualizing roots coming from the bottom of your feet into the earth. Grounding will assist you to better concentrate and focus, and will also increase your connection to other realms such as the angels.
Spend some time gardening.
Work with flower essences.
Adjust your diet and other lifestyle habits so that they support your mental and physical awareness.
Mark sure the words you speak or write are practical, grounded and understandable.
Be down-to-earth and authentic in your relationships.
Send love and light to Mother Earth.
with love, the Angels