"When you detach from awareness of your body and the physical world, you become ungrounded. Although it's pleasant to float heavenward, your attention and work are needed upon the earth. We're helping you balance the spiritual and material so that you can enjoy a fulfilling Earthly life."
This message signals that your energy and attention need to be grounded. If you've been feeling spacey, confused, or forgetful, being ungrounded speaks to the reason. "Ungroundedness" means that your attention is directed up too high - as if you're not in your body. A balance is needed between a focus on spirit and a focus on Earth. You can ground yourself by walking barefoot on the grass or soil, by eating foods from the ground like potatoes or carrots, by rubbing your bare feet, by touching a tree or a plant, or by visualizing roots coming from the bottom of your feet into the earth. Grounding will help you to better concentrate and focus, and will also increase your connections to your Angels.
Spend time in the garden or with your house plants.
Work with some flower essences.
Adjust your diet and other lifestyle habits so that they support your mental and physical awareness.
Make sure the words you speak or write are practical, grounded, and understandable.
Be down-to-earth and authentic in your relationships.
Send love and light to Mother Earth.
Love your Angels...